Stress busters
Business Impact
What you will learn in Stress busters
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Stress busters
Stress and burnout can adversely affect business performance. Studies show that burned-out employees are 63% more likely to take sick days, leading to increased absenteeism that directly impacts productivity. Moreover, burnout can result in a staggering 52% reduction in team collaboration, hindering creativity and innovation.
By providing the necessary resources and support, these programs not only alleviate stress but also cultivate healthier, more motivated employees and teams.
55k+
Participants in 2021
55k+
Participants in 2021
520+
Programs in 2021
690+
Clients so far
Targeted business outcomes
Each of the modules here are thoughtfully customized to the specific cohort, to target one or many of these outcomes:
- Becoming mindful at work
- Improving focus and effectiveness
- Improving overall physical and mental well-being
- Boosting employee morale, engagement and satisfaction
- Reducing absenteeism and turnovers
How would you like to move the needle on
business performance at your organization?
On each topic page, you will see icons on the right that clarify this. This is how you decode them:
- ILT (Instructor led training)
- VILT (Virtual instructor led training)
- OBS (Online business simulation)
- ML (Microlearning)
- MC (Masterclass)
- SDP (Storified Digital Products - asynchronous)
- DIY (Do it yourself)
The simulation addresses generic challenges encountered at the workplace. The customisation to the specific cohort as per their industry / company situation is done by the Facilitator running the session.
You can download a program overview from each of the topic pages. Do note that while this will give you a broad structure of the workshop, our learning designers will still need to talk with you to customize the workshop to your context.
For each workshop, we can help you with a set of 3 different teasers that you can customize and share periodically with participants to build excitement and get traction.
Loved by clients across industries
Thousands of businesses of all sizes, from
startups to large enterprises trust us
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The Laughter Yoga session was wonderful. It was intriguing and exciting. The agenda was to make everyone feel at ease and completely keen to get involved and lose their inhibitions. Iit was the highlight of our mental health awareness programme. Something so different, fun and beneficial to staff stress levels and overall health. Such a joy to have the trainer’s amazing energies with us!
Chirodeep Mitra
HP Studios -
Mind over matter Challenge was meticulously organized. It was very engaging and refreshing for all the participants. We received a series of positive feedback as to how these challenges have been impactful and energizing to kick start the day. Each Challenge was well thought out. There was a mix of fun challenges as well as fitness and a few of them made us all nostalgic.
Kavitha Puttaswamy
PayPal India -
Thank you for the immense support we received for executing this virtual event. We received support from your team at every point, from managing the breakouts to engaging the audience during the DJ session. The team was quick with responses and made sure at every step the communication was clear. We would like to thank each and every one of you for helping us executing this without any hitch.
Wiz Rashi Wadhwa
Wizcraft Events Assistant Account Manager -
Indeed, it was worth every bit of it! We saw what we got and we got what we saw. You guys rock! Your mojo factor is your raw untamed and very fresh spunk & spirit! That's the one among other positives that makes the whole deal worth a cherish able account. FocusU team makes this literally a smooth sail through complex concepts...a natural at that!
Shobha Swarup
Sealed Air Corporation Director HR -
Overall, I would give a rating of 9/10 and would also recommend FocusU. Some qualitative feedback received from others: - The program was very nice - Didn’t know how the 2 hours went by - It took our mind off work – created an #escapemoment that all of us need - The FocusU team was very enterprising, with high passion and energy levels Look forward to more such sessions in the future
Ajay Simha
Beiersdorf Nivea Marketing Manager
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Need help reducing stress at your workplace? Or just want to have an exploratory chat?
We are here!
Our purpose is to help deliver better results at the workplace through experiential learning.
