Health and wellness
Business Impact
What you will learn in Health and wellness
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Health and wellness
Prioritizing health and wellness enhances employee well-being, leading to increased productivity and job satisfaction. Healthy employees are less likely to experience burnout and turnover, resulting in an engaged workforce.
55k+
Participants in 2021
55k+
Participants in 2021
520+
Programs in 2021
690+
Clients so far
Targeted business outcomes
Each of the modules here are thoughtfully customized to the specific cohort, to target one or many of these outcomes:
- Helping employees become mindful at work
- Improving focus and effectiveness of the team
- Improving overall physical and mental well-being
- Boosting employee morale, engagement and satisfaction
- Preventing burnout amongst team members
How would you like to move the needle on
business performance at your organization?
On each topic page, you will see icons on the right that clarify this. This is how you decode them:
- ILT (Instructor led training)
- VILT (Virtual instructor led training)
- OBS (Online business simulation)
- ML (Microlearning)
- MC (Masterclass)
- SDP (Storified Digital Products - asynchronous)
- DIY (Do it yourself)
The simulation addresses generic challenges encountered at the workplace. The customisation to the specific cohort as per their industry / company situation is done by the Facilitator running the session.
You can download a program overview from each of the topic pages. Do note that while this will give you a broad structure of the workshop, our learning designers will still need to talk with you to customize the workshop to your context.
For each workshop, we can help you with a set of 3 different teasers that you can customize and share periodically with participants to build excitement and get traction.
Loved by clients across industries
Thousands of businesses of all sizes, from
startups to large enterprises trust us
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The Laughter Yoga session was wonderful. It was intriguing and exciting. The agenda was to make everyone feel at ease and completely keen to get involved and lose their inhibitions. Iit was the highlight of our mental health awareness programme. Something so different, fun and beneficial to staff stress levels and overall health. Such a joy to have the trainer’s amazing energies with us!
Chirodeep Mitra
HP Studios -
The activities were truly fun. Particularly enjoyed the quirky challenges which made us get over our inhibitions like performances before colleagues or letting the fun side of our personalities show through photos we'd prefer to keep to ourselves. The time constraint and need for coordination amongst team members really fuelled our creativity both as individuals and as a team.
Pravin Mahajan
Shobiz Experiential Communications Pvt Ltd VP Strategic Business Unit -
Thank you for conducting such a great activity for our team. The activity (random act of kindness) was fun, motivating and engaging. It made us realise how we can contribute in the smallest of ways and bring a smile to others. It truly did lift up spirits of our team. A great digital activity and very well-managed by your team.
Shital Jhunjhunwalla
Acme Experiences Manager - Client Servicing -
Indeed, it was worth every bit of it! We saw what we got and we got what we saw. You guys rock! Your mojo factor is your raw untamed and very fresh spunk & spirit! That's the one among other positives that makes the whole deal worth a cherish able account. FocusU team makes this literally a smooth sail through complex concepts...a natural at that!
Shobha Swarup
Sealed Air Corporation Director HR
Talk to our expert
Need help in creating an action plan for health and wellness? Or just want to have an exploratory chat?
We are here!
Our purpose is to help deliver better results at the workplace through experiential learning.
